High iodine content.
Can be consumed during Lent.
Useful properties of the FAR EAST SEA CABBAGE, SANTA BREMOR
Far Eastern seaweed, Santa Bremor is rich in vitamins and minerals such as: potassium - 38.8%, magnesium - 42.5%, iron - 88.9%, iodine - 500.7%
What is useful Far Eastern Seaweed, Santa Bremor
Potassium is the main intracellular ion that takes part in the regulation of water, acid and electrolyte balance, participates in the processes of nerve impulses, pressure regulation.
Magnesium is involved in energy metabolism, synthesis of proteins, nucleic acids, has a stabilizing effect on membranes, and is necessary to maintain homeostasis of calcium, potassium and sodium. A lack of magnesium leads to hypomagnesemia, an increased risk of developing hypertension, heart disease.
Iron is a part of proteins of various functions, including enzymes. Participates in the transport of electrons, oxygen, ensures the course of redox reactions and activation of peroxidation. Insufficient consumption leads to hypochromic anemia, myoglobin-deficient atony of skeletal muscles, increased fatigue, myocardiopathy, atrophic gastritis.